Facial skin care plays a key role in preserving its health, elasticity and youthful appearance. Although many of us use different facial care products every day, we often make mistakes that can negatively affect the health of our skin. These mistakes can cause irritation, acne, premature ageing and other problems. Below, we’ll look at the most common facial skin care mistakes and offer advice on how to avoid them, including a list of recommended products that can help you take proper care of your skin.
1. Using the wrong products for your skin type
One of the most common mistakes is choosing products that do not suit your skin type. For example, using products for oily skin on dry skin can cause dryness and irritation, while products for dry skin can clog pores in people with oily skin.
How to avoid this mistake: First, identify your skin type – oily, dry, combination or sensitive. Based on this, choose products that suit the needs of your face. If you’re not sure what your skin type is, consult a dermatologist to get recommendations for the right products.
2. Washing your face too often
Although washing your face is considered the basis of hygiene, washing too often can damage the skin’s natural barrier and remove its natural oils. The result can be dryness, irritation and increased sebum production, which can lead to acne.
How to avoid this mistake: It is enough to wash your face twice a day – in the morning and before going to bed. Use mild, non-aggressive cleansers that do not dry out the skin.
3. Don’t avoid hydration
One of the big misconceptions is that oily skin does not need hydration. Many with oily skin avoid creams thinking they will reduce shine. However, a lack of hydration can cause increased sebum production in response to dryness, which can worsen the problem of oiliness and acne.
How to avoid this mistake: Choose lightweight, non-comedogenic moisturizers that maintain moisture balance without clogging pores.
4. Too much exfoliation
Although exfoliation is important for removing dead skin cells and restoring their glow, too frequent exfoliation can lead to skin damage, irritation and increased sensitivity. The skin may become red, dry and prone to damage.
How to avoid this mistake: Limit exfoliation to once or twice a week, using gentle scrubs. Adjust the scrub to your skin type; for sensitive skin, choose products with mild ingredients.
5. Sleeping with makeup
Sleeping with makeup on is one of the biggest mistakes that can cause serious problems for your skin. Makeup, pollution and natural oils accumulate on the face during the day, and sleeping without removing these impurities can clog pores, cause acne and accelerate skin ageing.
How to avoid this mistake: always remove your makeup before bed with a mild makeup remover, then wash your face with an appropriate cleanser.
6. Improper application of care products
The correct order of application of the products can be decisive for their effectiveness. For example, applying a moisturizer before a serum can prevent the serum from being absorbed into the skin.
How to avoid this mistake: Always apply products in the correct order: cleanser, toner, serums, moisturizers, oils, and SPF.
7. Insufficient sun protection
UV rays are one of the main causes of premature ageing and skin damage. Many neglect the daily use of SPF cream, especially in the winter months, which can result in skin damage.
How to avoid this mistake: Using SPF is essential all year round, even when it’s cloudy or winter.
8. Using too many products at once
Many want to achieve quick results, so they use a large number of products in their routine. Excessive use of the product can cause irritation, redness and other problems.
How to avoid this mistake: Focus on a simple facial routine that includes the basics: cleanser, moisturizer, and sunscreen.
9. Squeezing pimples and improper removal of impurities
Squeezing pimples can cause infection, scarring and an increase in the problem. Although it is tempting to remove them, it is better to use products that will speed up their reduction.
How to avoid this mistake: Use targeted acne treatments or see a professional for a professional cleanse.
List of recommendations
- Drink enough water every day to keep your skin hydrated.
- Get enough sleep so your skin has time to regenerate.
- Change pillowcases regularly to prevent the build-up of bacteria that can cause acne.
- Always use gentle movements when applying the product to your face to avoid irritation.
- Avoid touching your face with dirty hands to prevent the transfer of bacteria and impurities.
- Use SPF even on cloudy and cold days.
- Do not use too many different active ingredients at the same time to avoid skin irritation.
- Use cold or lukewarm water to wash your face, as hot water can dry out the skin.
- Always remove makeup before exercising to prevent clogging of pores.
- Include antioxidants in your diet, such as vitamins C and E, to protect your skin from free radicals.
Routine according to skin type
Facial skin care requires knowledge and dedication. By avoiding these common mistakes and choosing the right products, you can ensure your skin is healthy, hydrated and glowing. Adapt your routine to your skin type and don’t forget sun protection, regular hydration and proper cleansing. The Estea clinic offers facial aesthetics services if you have skin problems that you cannot solve at home.